I recently took part in "Ketchikans Biggest Reducer" challenge, a local challenge to get people in Ketch off the couch and more healthy. Out of approximately 40 people I took 3rd place. I lost 18 pounds, 8 % of my body weight, and my BMI went down 4%.
this is just the beginning for me as I have big goals in mind. They will be doing another Reducer challenge beginning in January which I plan to participate in also. I have made great strides in lifestyle changes I plan to keep.
2 comments:
You are one sexy woman my huckleberry.
Dani,
Congratulations. I have just made a life style change in my life this year. I am now down 50 pounds and feeling GREAT. Keep up the good work. If you would like to check out the program that has been a lifesaver for me please visit my site. www.tchcgs.isagenix.com
Ken and I truly miss Alaska.
All the Best.
Tammy Harman
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